How to Reduce Separation Anxiety in Your Dog

How to Reduce Separation Anxiety in Your Dog

Written by: Duncan Kingori, AuthenticDogs

Like humans, our pets also experience separation anxiety. In dogs, separation anxiety is characterized by agitation, upset, and even destructive behavior. These behaviors are exhibited by dogs when they are separated from their pet parents. You may misinterpret your dogs’ actions for disobedience and a lack of proper training, yet your dogs’ behavior may be an exhibition of separation anxiety.

Your dog is used to you being around and is dependent on you, and any change may cause them to experience anxiety. There are other behaviors exhibited by your dog that may be attributed to separation anxiety, and you need to help your dog reduce his or her separation anxiety or have no anxiety at all. This is to ensure that he or she may be at peace and happy- and well behaved. Here are some recommendations to help ease your precious pup’s separation anxiety:

1. Engage your dog in exercise before you depart

A dog that is tired tends to be calmer as opposed to one that is still energized. Therefore, one way to reduce separation anxiety in your dog is by engaging your dog in exercise for about half an hour before you depart. You may take part in outdoor or indoor activities and exercise with your dogs. For instance, throwing a Frisbee or tennis ball across the yard and letting your dog play ‘fetch’ is a great exercise. It also offers mental stimulation, which helps with calming. When you do this for about 30 minutes, your dog will be exhausted by the time you leave. Their attention will be towards food and sleep, and they will hardly notice that you are gone, or when you are leaving the house.

2. Teach your dog to get used to being alone when you are at home

Help your dog to get used to being by themselves, even when you are in the same house. Have your furry baby to remain in a certain room in the house (or crate if crate trained) while you go to another room in a different part of the house. If your dog’s separation anxiety is severe, you could do this in short intervals of about 20 seconds. In time, you can work this 20 seconds up to about 30 minutes. It will help reduce your pooch’s separation anxiety. They will learn to spend time away from you even when they are conscious of your presence in the house.

3. You need to change the signals of your departure

Like humans, your dogs are conditioned to associating certain signals with a specific behavior, thus your dog knows your routine before you leave home. Therefore, you need to break the routine so your dog will not associate certain signals with your departure. For example, put on your shoes 30 minutes to an hour before you leave and sit on the couch and watch the television, or maybe change the place where you store your purse and hang your keys.

This will break your dog’s association of specific actions with you leaving, and thus their separation anxiety will not be triggered. You can also give your dog treats to calm them and distract them as you go. Eventually, they will view your departure in a positive light, and see that it is not a scary thing to be all alone.

4. Minimize the level of emotions when saying your hellos and goodbyes

Completely abstain from getting very emotional when you are leaving your dog and exhibiting a lot of excitement when you get home. The extra attention and excitement increases your dog’s fear of being alone. Be calm when you are bidding your dog goodbye. When you arrive back home, in a quiet and collected manner, say hi to your dog, but don’t show too much affection or excitement until he or she has calmed down. By remaining calm when you return, you reduce the level of separation anxiety in your dog.

5. Get your dog his or her personal space

Rather than sharing your bed with your dog, get them their own bed or crate. In addition to separation anxiety, crate training is a great tool for resolving many other behavior issues such as pottying or marking in the house and destructive chewing. Plus dogs are den animals, so they like to have their safe haven. Train you dog to remain in his or her personal space by making it a positive experience with petting, playing, treats, toys or bones. This teaches your dog to be independent and to love their own space. When your dog enjoys their own company, they will be less anxious when you are away from them.

6. Leave some comfort articles and background music playing for your dog

Leave items that will comfort your dog, such as dirty clothes in the laundry bin that have your scent. This will help the dog to relax, as they will remember that at some point you will be returning home. You could also remove the stress factors from your dog’s body. Also, hide treats in the house so that the dog can enjoy hunting for these treats while you are away. Or, give your dog a Kong or deer antler to distract them while you leave. Remember to leave some soothing  music for your dog, so that when they are tired, it can help soothe them to sleep and relax. YouTube has great videos to help with separation anxiety.

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 Helping your dog get over his or her separation anxiety requires dedication and a commitment to finding a safe and long lasting solution, so that your dog may be happy, calm, and a good dog!

Working From Home With Pets

Working From Home With Pets

So many of us have found ourselves working from home over the course of the last year. And for pet parents, this has caused an abrupt and unexpected change in routine for our four-legged family members. Let’s face it: our pets love having us at home, but it’s not exactly possible to explain to your pet why you can’t hang out with them all day long.

But you can’t exactly hide the fact that you’re home. Pets have an incredibly strong sense of hearing and smell, so there’s no disguising when their favorite humans are on the premises. Working from home with pets in the house can cause them to be confused about your availability, but there are ways to mitigate this by keeping a routine and structure in place. Here are some tips to keep your work-from-home balance in order, while also keeping your pets happy and healthy.

Establish Designated Eat, Play & Potty Times

Just like humans, our pets thrive when they have an established daily schedule. This especially pertains to eating, playing and potty breaks. Take some time to map out a daily routine where your pet’s schedule and your work schedule can live in harmony. Create a schedule for meals, play breaks and potty opportunities that you can schedule around your work commitments. This will keep your pet healthy and happy, while also allowing you to focus during your working hours. If you have to make adjustments because of last-minute things, don’t stress. Try to keep as much routine in place as possible.  

Create a Separate Pet-Free Work Space

In some ways, this may be easier said than done, especially if you have pets who aren’t fans of closed doors. But creating a pet-free work space will allow you to remain distraction-free while you’re working, taking conference calls, etc… If your pet nudges you or cries for attention, start working with them on a command like “place” where they know to retreat to their designated spot when this training word is said. This could be their bed, a different room, and so on. Remember: training takes time and patience, and this won’t be an immediate solution. But keep working toward your goal and you will get there together!

Put Together a “Boredom Box”

Pets are a lot like humans, and they can get bored in a hurry. Consider putting together a “boredom box” that’s filled with chew bones, food puzzles, toys, and more. While this may work better for our canine companions, there are lots of toys and items to help stimulate cats too. Grab a leftover cardboard box and create a fun place for them to hide or play. This can buy you some time while you work through an important project, especially if you have a pet who resorts to destruction when they get bored or left alone. You might also consider rotating your pets available toys/activities in the “boredom box” from week to week to help stimulate their interest.

Keep Things Consistent

As you and your pet(s) learn about the necessary boundaries that working from home requires, consistency will be key. Focus on the progress that you’re making together, and understand that creating routine will cut down on unnecessary anxiety and stress for your pets. You may be tempted to leave your desk in the middle of the day to play or go on a walk, but try to stick with your established routine as much as you can. It will be best for both of you! 

How have you been successful in transitioning to working from home with your pets? We would love to hear your tips and ideas! Feel free to leave us a comment below.

And if you’re interested in adopting, fostering or volunteering with Paw Prints In The Sand animal rescue, please reach out to us at info@pawprintsinthesand.org.

We appreciate your ongoing support!

Author profile:
Kyle Colton is a freelance copywriter, flight attendant, and animal mom to Henri (a 13-year-old Landseer Newfoundland), Pearl (a 5-year-old PPITS alum kitty), and Ruby (a 2-year-old rescue kitty). 

Newly Adopted Dog Checklist: What You Need to Do and Buy for Your New Pet

Newly Adopted Dog Checklist: What You Need to Do and Buy for Your New Pet

Written by: Trevor James, DogLab

So you got a new dog? Congratulations! We hope it’s a rescue dog, of course. 😉

If this is your first time as a canine parent, then you should know that there are several things you need to do and buy before bringing your new pup home with you.

New Dog to Do List:

Like us humans, dogs have different habits and personalities – some good and some, well, not so good. Adopting a dog is like a box of chocolates: you never know what you’re going to get! There’s no telling how your new dog will behave, so it’s best to prepare for anything and everything.

Dog-proof your home

Your new dog will be arriving soon, so you need to prep your house and make it dog-proof to avoid any accidents. Much like baby proofing a home, you should:

  • Remove all sharp and protruding objects that can injure your new dog. It helps if you go down on all fours and crawl around your house so you can see what a dog sees. If you find something dangerous, take it out. Taping cut cardboard over objects you can’t remove is a cheap and effective way to dog-proof your home.

Shopping list: Duct tape, box cutter

  • Seal all outlets that are not in use. Tuck away all plugs and cables of your electronics so your dog won’t chew on them.

Shopping list: Outlet covers, socket covers, cord shorteners

  • Assign permanent areas for food and water so your new dog will always know where to go (and keep the mess in one spot.)

Shopping list: Elevated stainless steel food and water bowls, food bowl mat

  • Keep everything you don’t want your new furry friend to chew and destroy out of reach – shoes, toys, books, underwear, everything! Dogs can and will gnaw anything because it’s fun and relieves their stress when they have separation anxiety. See our posts on ‘How To Reduce Separation Anxiety’ and ‘Tips for Crate Training Your Dog’.

Shopping list: Boxes, shelves, crate

Add “Safe Zones” and “No Fido Zones” to your home.

We know, these terms sound military!

But you need to have military precision to help train your new dog to get accustomed to his or her new home. Your home will feel foreign to your new dog, and it will take a while for him or her to adjust to her new surroundings.

Make your house feel more like your dog’s forever home by:

  • Plan where your dog will sleep. It could be your bedroom or any part of the house except the basement and garage. Make sure you give Fido space where there is interaction with other people or pets in your house to make him or her feel welcome – You don’t want your pup to experience separation anxiety!

Designating a safe space for your new dog is essential. Your pup needs to feel secure in her new surroundings, and letting her roam around in a large area may spook your dog or cause boundary issues between you and him/her. A crate with a dog bed inside is a good and safe spot for Fluffy to hang out until he or she gets used to their surroundings.

Shopping list: Crate, dog bed, pillow

  • Assign areas in your home where your new dog can go and seal off sections that are off limits. Creating different zones in your home is an excellent way to train your new dog where he can and can’t go.

A doggy gate is also a good option if you need to create a secure space for your dog, and you don’t have a crate. Zoning your home is vital if you have other pets because it gives your tenured dogs or cats freedom to walk around they are accustomed to while they get acclimated with their new housemate and vice versa.

Shopping list: Indoor dog gate or pen or baby gate

  • Make sure your home is clean and parasite free. If you have other dogs, use an enzymatic cleaner to make sure the designated areas are clear of urine. Dogs potty on places where they can smell it, so…start cleaning!

Double check the space where you want your new dog to stay and make sure it’s free of parasites, especially if you have other pets. Newborn ticks (larvae) can live up to 540 days without a host and feed for 5 straight days when they find one. Yuck! Apple cider vinegar is a non-toxic way to kill these buggers.

Speaking of cleaning, make sure you keep your cleaning products locked up. Many cleaning chemicals like ammonia and bleach are toxic to dogs.

Shopping list: Enzymatic cleaner, apple cider vinegar, spray bottle

When your new dog arrives.

  • Make sure you take things slow and steady. It takes anywhere from 3 days to 3 months for a new dog to feel at home in a new place, so please be patient. Expect to have a few accidents and hiccups along the way! Take your new dog for a walk around your house, backyard, and neighborhood so he or she can get a lay of the land.

  • If you have kids and other pets in the house, make the introductions stress-free. Try not to overwhelm your new arrival with hugs and kisses from everyone in your household or expect her to be chums with your other pets. Give any children instructions limit contact with Fido until he settles in.

  • Once inside your home, place your new dog inside a crate or sectioned off area where you want him to stay and feel secure.

  • Don’t force introductions to other pets in the home. Slow and steady wins the race, so be patient. Your resident pets are used to this being their space. Your new pup may have some anxiety in his or her new surroundings. Feel free to contact us if you need some integration tips for your new dog.

The Essentials

Now that you’ve prepped and primed your home for the arrival of your new dog, it’s time to get busy shopping. In addition to the items mentioned above, your shopping list should also include the essentials:

  • A sturdy leash

Get a leash that’s appropriate for the breed and size of your new dog. Make sure you get a strap that your dog won’t be able to chew through! Do NOT purchase a retractable leash! They are recipes for disaster! Read more on the dangers of retractable leashes: https://healthypets.mercola.com/sites/healthypets/archive/2014/06/11/retractable-dog-leash.aspx

  • Dog Collar and tag

Get a martingale collar to prevent your dog from slipping out of it if he or she gets excited or spooked while on a walk. Make sure to attach a dog tag with your contact information in case Rover runs off and gets lost.

  • Body harness

Using a harness is a great alternative for a martingale for walks. It is safe for your dog because it distributes the pull of the leash evenly. Harnesses are also help to prevent choking or putting pressure on their throat.

  • Microchip ID

Dog tags can come off and get lost. A microchip ID on your dog is forever. Make sure you register your dog’s microchip with the chip company so you can be easily notified if he or she is found.

  • Shots, Sterilization and Flea Control

Take your new dog to the vet and have him or her checked out. Your vet will give your dog shots (rabies, DHPP, Bordetella and Canine Influenza). If your dog is not fixed yet, make an appointment to do so ASAP! It is healthier for your dog and prevents unwanted litters. Also, purchase deworming tabs and a flea/tick preventative such as Comfortis or Nexgard.

NOTE: If you adopt a dog from a rescue, he or she should come with their complete set of shots. They also should already be spayed or neutered, microchipped and have had flea and deworming treatment.

  • Chew toys

Your dog will chew anything that he can get his paws on, including furniture. Make sure to keep this behavior in check by getting him some chew toys to keep him occupied. Don’t stick to one, get your new dog several toys because Fido also gets bored.

  • Puzzle, tug and fetch toys.

Walks aren’t enough if you want to bond with your new dog or drain her of excess energy. Playing a puzzle game with Fluffy will keep her mind sharp and is as taxing as any physical activity. Alternate between the tug and fetch toys to keep your new pal engaged!

Conclusion

The pure joy of bringing home a new family member and being a responsible dog parent is second to none. Before you embark on this beautiful journey, make sure that you dog proof your home for your new pup!

Speaking of fur, if you have a dog that sheds a lot, like a husky, a rubber pet hair broom is a worthwhile investment – sweeping up dog hair with a nylon bristled broom is almost impossible.

Don’t forget to get your new dog all the essentials she needs to feel secure and comfortable in her new surroundings. Get ready for some happy and unforgettable times!

Best of luck and happy parenting!

Untangling Pet CBD


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Marijuana. Cannabis. It used to be the drug of hippies and college kids. Now legalized in 30 states and the District of Columbia, it’s not so taboo any more. However, it is still very new in this regard, especially when it comes to medicinal use and regulatory issues.

Nevertheless, the increasing use of cannabis for medical purposes has spawned a budding industry. With this, comes a lot of confusion for consumers who are interested in exploring the health benefits of cannabis for both themselves and their pets.

For simplicity’s sake, we’ll break down the most common compound for medicinal marijuana: Cannabidiol (CBD).

What is CBD?
Cannabidiol (CBD) is a major constituent of the cannabis plant. It is a cannabis compound that has significant medical benefits, but does not make people feel “stoned” like Phytocannabinoid tetrahydrocannabinol (THC).

CBD doesn’t activate the brain’s cannabinoid receptors in the same manner as THC. It does however, target a wide variety of proteins in the brain and nervous system that regulate cell activities. By interacting with the brain’s signaling systems in various ways, it can provide relief from pain, anxiety, and nausea. Beyond our brains, CBD may benefit our bones and immune systems and work broadly throughout the body as an anti-inflammatory and antioxidant, which may help protect cells from damages associated with neurodegenerative diseases. It has proven to have the same effect on our pet.

What are the differences between 250mg, 500mg and 1000mg of CBD?
You will likely see various pet CBD products with varying amounts of CBD (in mg). What does this mean? It’s basically the potency. 250mg is a low-potency oil while 1000mg is a high potency oil. It also means the percentage of actual CBD that is in the product.

For example: A single serving of the 250mg (30 mL) bottle is equivalent to 15 drops of oil. which translates to a 7mg dose of CBD. Pet owners may not even use a full dose though, as your pet can find relief with as little as 5-7 drops of oil, which translates to about a 3mg dose. However, make sure to talk to your vet prior to starting a CBD regiment for your pet, and always check dosing amounts as it applies to the size of your pet.

While the perception is the higher the potency, the more effective the product, which is not altogether untrue; CBD product potency is really about the degree to which CBD can effect a dog’s health. It is directly related to the ability of that CBD product to be absorbed, transported and made available to individual receptor sites. This is primarily determined by the method of delivery:

  • Sublingual- under the tongue. When administered this way, the cannabinoids come into close contact with blood-rich tissues in the mouth and are immediately absorbed into the bloodstream. Because of this, sublingual administration is considered the best choice of dosing.

  • Oral ingestion from treats or on food. While not as effective as sublingual administration, putting some CBD oil in your pet’s food is less “invasive”. However, it is possible that a percentage of the original stated dose is lost due to the presence of digestive enzymes and stomach acids. This results in a much lower bio-availability of active cannabinoids and therefore, lowers the absorption rate.

Full spectrum CBD, such as PPITS Pet CBD, contains an array of non-intoxicating cannabinoids such as cannabidiol (CBD), Cannabichromene (CBC), Cannabigerol (CBG), Cannabinol (CBN), Cannabidivarin (CBDV) just to name a few. All have shown to help with conditions such as anxiety, cancer, inflammation, seizures, diabetes, arthritis, pain, and nausea to name a few. When combined, all the cannabinoids and terpenes work together in synergy, which ultimately make it a more effective product.

Four Common Cleaning Chemicals That Are Toxic to Pets

Four Common Cleaning Chemicals That Are Toxic to Pets

By: James Hall, Freelance Writer and Home Cleaning Expert, @Spotless_Vacuum

It’s no secret that many household cleaning products are toxic to humans. A quick glance at a label shows just how careful we need to be when cleaning our homes.

These chemicals are even more dangerous for our canine and feline companions though. Our pets spend their time on the floor, so are more likely to suffer skin irritation or absorb chemicals via their paws.

Pets also don’t understand the dangers of cleaning chemicals. They won’t think twice about licking the floor after cleaning, chewing a bottle of bleach, or drinking out of a toilet bowl after it’s been cleaned. This can lead to anything from mild irritation to severe illness and even death.

For this reason, pet owners need to be careful when deciding which cleaning chemicals to use. In this article, we’ll discuss four dangerous chemicals, along with some tip for keeping your pet safe.

Which Chemicals Should You Avoid in Cleaning Products?

1. Bleach
Undiluted bleach is a serious danger to pets. Swallowing it can lead to diarrhea, internal burns and vomiting. Just breathing bleach fumes can cause respiratory irritation. For this reason, you need to be careful when using bleach to clean floors, as it could remain on both the floor and mop. Follow the instructions for dilution carefully and store any tools you used in a safe space.

On the other hand, diluted bleach can often be used safely. Just make sure it’s thoroughly rinsed and aired after cleaning.

2. Ammonia
Ammonia is a common ingredient in oven and window cleaners. It can cause irritation to a pet’s respiratory system, so shouldn’t be used in the same room as your pet. Make sure you allow plenty of time to air out the room before you let your pet back in.

You should never mix ammonia with bleach. This combination creates a toxic gas that can be deadly.

3. Formaldehyde
Many people are surprised that formaldehyde is found in cleaning products, as it’s usually associated with embalming.  The chemical is often used in hand soaps, general cleaners and even pet shampoos though.

Unfortunately, formaldehyde poses serious health risks to pets. It can irritate the skin and eyes if allowed to circulate in the air, and may affect respiratory function. It has also been linked to certain types of cancer.

4. Glycol ethers
These chemicals are often found in stain removers and carpet cleaners. They have been linked with a variety of illnesses, including kidney damage and anemia.

Glycol ethers are often included in products that are labelled as “natural.” Make sure you check the label before you buy.

How to Keep Your Pet Safe

Aside from being aware of dangerous chemicals in household products, there are other ways to keep your pet safe when cleaning. Here are a few examples:

Switch to Natural Cleaning Products

There are a number of natural cleaning products that are both effective and safer for your pet. These alternatives are also often better for the environment.

One of the best examples is baking soda. This has a variety of uses, including absorbing odors, removing grease, and getting rid of mildew. Other useful alternatives include white vinegar, lemon juice, castile soap and essential oils.

Even these natural alternatives are not necessarily safe for a pet to ingest in large quantities though. You should still keep your dpet in another room and thoroughly rinse any surfaces after cleaning.

Read the Label Carefully

Always  check whether a cleaning product needs to be diluted. A diluted chemical is safer for both you and your pet, so these instructions shouldn’t be ignored.

Once you’ve cleaned an area of floor or other surface, wipe it thoroughly and wash with clean water – even if the cleaning product was already diluted. This reduces the chance of your dog ingesting dangerous chemicals.

Keep Pets in a Separate Room When Cleaning

You should keep your pet away from where you’re cleaning – especially when mopping the floor. After rinsing with water, wait for the surface to dry before letting him back in.

Be Aware of Your Pet’s Allergies

Pets can develop a wide range of allergies. Dust, mold and pollen allergies are three of the most common, along with certain types of food.

Cleaning with mops or vacuums can often stir up airborne allergens, which is another reason why it’s important to keep your pet(s) in a separate room.

Store Dangerous Chemicals in an Inaccessible Cupboard

Cleaning chemicals are most dangerous in large quantities and before being diluted. For this reason, it’s vital to store all your cleaning supplies in a place your pet can never reach. A high cupboard is often the perfect location.

Some pets can be surprisingly adept at opening cupboard doors though – especially if they think it contains food. If your pet knows how to open doors, you may need to buy a padlock to ensure she’s safe.

Remember, cats and dogs are naturally inquisitive. A chemical bottle might seem like the perfect toy, so it’s up to you to keep your pet safe.

Contact Your Vet Immediately if You Suspect Your Dog Has Been Exposed to a Dangerous Chemical

There are a variety of symptoms if your dog has been exposed to cleaning chemicals. These include vomiting, loss of appetite, sore skin, excessive dribbling and pawing at the mouth.

While many cleaning chemicals will only cause mild irritation, especially when diluted, others can cause serious illness, such as liver or kidney damage. For this reason, you should always contact your vet immediately if you notice a change in behavior.

Summary
Household cleaning chemicals can be a serious health risk to pets. It’s important to be aware of toxic ingredients, such as ammonia and bleach, and to take steps to minimize the risk to your pet.

One of the best ways to keep your pet safe is to switch to natural cleaning alternatives. You should also thoroughly rinse surfaces with clean water after cleaning and store dangerous chemicals in a secure cupboard.